In 100 g (Grams) of Pastry, Pastelitos de Guava (guava pastries) there is 0.064 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Pastry, Pastelitos de Guava (guava pastries).

Oil, nutmeg butter	82.6 g	82.6%
Oil, ucuhuba butter	63.4 g	63.4%
Spices, nutmeg, ground	22.83 g	22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	18.921 g	18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	16.76 g	16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	16.659 g	16.66%
Oil, coconut	16.653 g	16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	16.411 g	16.41%
Vegetable oil, palm kernel	16.4 g	16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	16.205 g	16.20%
Oil, babassu	15 g	15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	14.782 g	14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	14.4 g	14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat	14.094 g	14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	13.916 g	13.92%
Nuts, coconut meat, dried (desiccated), creamed	12.1 g	12.1%
Nuts, coconut meat, dried (desiccated), not sweetened	11.302 g	11.30%
Butter oil, anhydrous	10.005 g	10.00%
Fish oil, menhaden, fully hydrogenated	9.057 g	9.06%
Nuts, coconut meat, dried (desiccated), toasted	8.233 g	8.23%

Pastry, Pastelitos de Guava (guava pastries)

Pastry, Pastelitos de Guava (guava pastries) is a type of Baked Products. The most significant nutrients in Pastry, Pastelitos de Guava (guava pastries) are listed below.

Water	27.26 g	27.26%
Energy (calorie)	379 kcal
Energy (joule)	1588 kJ
Protein	5.48 g	5.48%
Total lipid (fat)	18.5 g	18.5%
Ash	0.99 g	0.99%
Carbohydrate, by difference	47.76 g	47.76%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	17 g	17%
Sucrose	12.37 g	12.37%
Glucose (dextrose)	2.29 g	2.29%
Fructose	1.41 g	1.41%
Lactose	0 g
Maltose	0.93 g	0.93%
Galactose	0 g
Starch	24.65 g	24.65%
Calcium, Ca	14 mg	0.01%
Iron, Fe	2.12 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	56 mg	0.06%

Nutrients in Pastry, Pastelitos de Guava (guava pastries)